WEEKLY SCHEDULE
YOGA
Online yoga classes
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Tuesdays 5:00 pm (Hatha Vigorous flow)
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Thursdays 5:00 pm (Vinyasa All levels)
In person classes
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Wednesdays 5:00 pm (Vinyasa all levels)
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Fridays 9:00 am (Hatha flow includong Pranayam)
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Sundays 9 am (Vinyasa all levels) **
SATSANGS
Spiritual forums (online)
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Tuesdays - 8 pm Shining Light - guidance from masters
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Tuesdays - 10:30 am Bhagavad Gita*
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Wednesdays - 10:30 am Patanjali Yoga sutras course (morning batch) ++
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Wednesdays - 8 pm Patanjali yoga sutras course (evening batch) ++
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Thursdays 10:30 am - Yoga Vasistha
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Saturdays - 10:30 am Wisdom from Upanishads
CHANTING
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Sundays - 8am - Vedic Chanting​
PRANAYAM & GUIDED MEDITATION
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Saturdays 8:00 am - Advanced*
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Fridays 7:00 am - Beginner (in-person)
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Wednesdays 7:30 am - Beginner
* Currently full
**Hybrid option
++Starting Jan 7th 2026
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​​All sessions are 1 hour long. Timings are EST
Online sessions on zoom. Info available on registration